WHAT IS YOGA
Yoga is a collection powerful ancient techniques; it empowers you to harness your internal and the external energy, letting you synch your mind and body to truly transform your personality.
WHAT SHINE WITH SHIVANEE OFFERS
Shine With Shivanee is a global platform that helps you discover your authentic self, using tested and proven Yoga techniques to make you shine.
You will get to practice a comprehensive weekly plan featuring tested and proven methods, including Hatha Yoga, Yin Yoga, Pranayama (breathing techniques) and meditation techniques.
Through the guided path specifically designed for you, you will better get to know yourself, your powers and ways to use them for experiencing serenity.
She makes yoga a source of gaining better mental and physical state that will let you enjoy stronger personal relationships by increasing your self-awareness and belief.
You will get to meet a surer and confident version of yourself and will be managing your professional life with an enhanced problem solving skills.
The positive effects of yoga will make you happier, healthier and stronger – physically and emotionally.
Better management of stress and anxiety will greet you on this wonderful journey.
- Even if you have done yoga previously with other teachers, you will find a vibe of extra energy and engagement in my online sessions.
- I believe in personalization; you can start your journey if you are looking for strength, endurance, flexibility, calm, peace and stillness.
- I guide and motivate you to make radical lifestyle changes by adding yogic practices in your daily routine
- I let you focus on self care through training, food, positive thoughts and relationships